Hot oil head massage is a therapeutic treatment that involves the use of warm oil applied to the scalp and massaged into the hair and scalp. This type of massage can provide a variety of benefits, such as:
Relaxation: The warmth of the oil can help soothe the scalp and muscles, promoting a feeling of relaxation and calmness.
Improved circulation: The massage movements can help increase blood flow to the scalp, promoting healthy hair growth.
Moisturizing: The warm oil can help moisturize the scalp and hair, leaving it feeling soft and nourished.
Stress relief: The massage can help reduce tension and relieve stress in the head, neck, and shoulders.
To perform a hot oil head massage, warm the oil in a bowl of hot water or in a microwave. The oil should be warm, but not too hot to the touch. Then, apply the oil to the scalp and massage it into the hair and scalp using circular motions with your fingertips. You can also use a comb or brush to distribute the oil evenly. Leave the oil on for 15-20 minutes to allow it to penetrate the hair and scalp. Finally, rinse the oil out with warm water and shampoo as usual.
